Wellness

Your wellness is important to us. We support your physical, mental, spiritual, sexual and financial health with the initiatives, resources and events.

Initiatives

Empower Me

Empower Me allows students to connect with qualified counselors, consultants, and life coaches for a variety of issues. As a graduate student at Laurier, you're entitled to sessions delivered in person, by telephone, by video-counselling, or by e-counselling. For more information visit Empower Me.

Scholarships

To aid in your financial wellness the GSA has contributed over $400,000 in endowed scholarships. To have access fill out the student awards profile.

Community Building

Looking to connect with other graduate students at Laurier? Join Heartbeat – our online community and events platform.

Resources

Preventing Burnout

Long hours, heavy workloads, low autonomy, and conflict with supervisors make graduate students prime candidates for burnout. Learn to recognize the signs of burnout and how to prevent it.

Stress, Social Isolation, and Coping in Graduate School

Students in graduate school experience a lot of stress and social isolation. Learn what causes this stress and isolation and how you can cope.

Grad Student Cook Book

Busy and not sure what to prepare for your meals? Our Wellness Committee has compiled some healthy and easy recipes for you! Download your copy.